Monthly Archives November 2016

5 Tips for Self-Care Over the Holiday Season

  Over the next month or so, many people will be traveling to visit relatives and friends or hosting  family holiday gatherings in their own homes.   It is a very busy time of year and people often talk about feeling “stressed, frazzled and overwhelmed” due to the many demands on their time as well as finances.   Caregivers of aging parents are at great risk for experiencing additional stress during the holidays as there are more demands
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